This School Year: Take Care of Teacher

Here is some information and health strategies to stay well and effective.

There has been a reappearance of whooping cough and measles, so be sure these immunizations, as well as the current flu shot, are updated for the new school year.  I'm serious--better be safe than really sick for a long time!

Staying Healthy and Managing Stress While Teaching

http://www.advice-for-teachers.com/healthy.html 

Taking care of teacher is not as much fun as taking care of your kids-- but we aren't superheroes, so get your shots.

Adult Immunizations: What You Need

http://www.webmd.com/vaccines/adult-immunizations-what-you-need 

Information for Schools & Childcare Providers

http://www.cdc.gov/flu/school/ 

Why air purifiers are important in schools  

http://www.slideshare.net/simonbajaykrishnan/why-air-purifiers-are-important-to-schools

Teaching takes an inordinate amount of mental focus, emotional output, and physical energy.  But what happens when teachers are stressed or deal with emotional or mental issues?

Being There for Students When You're Emotionally Unavailable

http://www.bamradionetwork.com/index.php?option=com_content&view=article&id=2113:being-there-for-students-when-youre-emotionally-unavailable&catid=105:teachers-aide&Itemid=299

When the Teacher Is Depressed

http://anniemurphypaul.com/blog/ 

Are you in shape? What's that you say, its none of my business? Well, its your business--and your future. So get up out of that computer chair and get moving! You'll be very glad you did.

Benefits of Being Fit & Eating Well - The President's Challenge

https://www.google.com/search?q=teachers+being+physically+fit&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a&channel=sb#channel=sb&q=benefits+of+being+physically+fit&revid=1883628429&rls=org.mozilla:en-US:official 

Exercise: 7 benefits of regular physical activity

http://www.mayoclinic.org/healthy-living/fitness/in-depth/exercise/art-20048389