Saturday, December 31, 2016

Taking Care of Teacher

Here is some information and health strategies to stay well and effective.

There has been a reappearance of whooping cough and measles, so be sure these immunizations, as well as the current flu shot, are updated for the new school year.  I'm serious--better be safe than really sick for a long time! 


Staying Healthy and Managing Stress While Teaching

http://www.advice-for-teachers.com/healthy.html 


Taking care of teacher is not as much fun as taking care of your kids-- but we aren't superheroes, so get your shots.



Adult Immunizations: What You Need



http://www.webmd.com/vaccines/adult-immunizations-what-you-need 


Information for Schools & Childcare Providers


http://www.cdc.gov/flu/school/ 


Why air purifiers are important in schools  


http://www.slideshare.net/simonbajaykrishnan/why-air-purifiers-are-important-to-schools


Teaching takes an inordinate amount of mental focus and emotional output. But what happens when teachers are stressed or deal with emotional or mental issues?


Being There for Students When You're Emotionally Unavailable


http://www.bamradionetwork.com/index.php?option=com_content&view=article&id=2113:being-there-for-students-when-youre-emotionally-unavailable&catid=105:teachers-aide&Itemid=299


When the Teacher Is Depressed


http://anniemurphypaul.com/blog/ 


Are you in shape? What's that you say, its none of my business? Well, its your business--and your future. So get up out of that computer chair and get moving! You'll be very glad you did.


Benefits of Being Fit & Eating Well - The President's Challenge


https://www.google.com/search?q=teachers+being+physically+fit&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a&channel=sb#channel=sb&q=benefits+of+being+physically+fit&revid=1883628429&rls=org.mozilla:en-US:official 


Exercise: 7 benefits of regular physical activity


http://www.mayoclinic.org/healthy-living/fitness/in-depth/exercise/art-20048389 


That's what I'm talking about!

 

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