Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Monday, June 1, 2020

Growth Mindset in the Midst of Major Transition

Growth Mindset, Carol Dweck: “In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment.” 

How to Maintain a Growth Mindset in the Midst of Crisis


The Surprising Power of Growth Mindset in Reducing Stress


How A Growth Mindset Allows Students to Choose Their Future




Sunday, December 22, 2019

Educational Links 12/23/19

7 Strategies To Help Students Ask Great Questions

https://wegrowteachers.com/7-strategies-help-students-ask-great-questions/?fbclid=IwAR2op-LB5XLNEnTUPVYXcr6nKg7bwQT4SlJa4t33JNbsCpFIaD9ombIQDlI


Personalized Professional Learning on Twitter






Six Thinking Scaffolds That Can Move Students Toward Deeper Levels of Understanding




Why Stepping Back Can Empower Kids In An Anxious World



9 Tips For Teaching Kindness in the Classroom




To Manage Stress, Teachers Need to Prioritize Themselves. Start With Self-Care.


Teaching is recognized as an incredibly high-stress career—as stressful as an emergency room—which is compounded by the fact that many of us are not doing things that would help us manage that stress.

Saturday, December 21, 2019

Five Poems to Soothe Kids' Toxic Stress

Grandpa was really sick now, thin like a skeleton.

The last thing I remember him saying was, "Did you bring the little dog?"

We hadn't brought Kip because Grandpa was in a hospice, but the pain-killers made him think he saw the chihuahua at the foot of the bed.  Kip had been a faithful friend stationed at the foot of his bed the previous five years at home when Grandpa was bedridden due to cancer.

Melanie, Grandpa and Kip 1962
Technically, Grandpa wasn't our 'real' grandfather. He was our grandmother's second husband. But to me, my sister, and all the many cousins, he was the best grandpa in the whole world. Everyone says that, even over fifty years later. He loved children. He loved us. He spent time talking to us, taking us on walks, teaching us to play the card game 'Casino.' And card tricks, too. All the photos with him showed everyone smiling. He was like that.

I recall watching baseball on television with him. He was a San Francisco Giants' fan. I realized last year that the reason I knew so much about the Giants was because I watched the World Series (1962) with him (the last baseball season Grandpa was at home), before he passed away the following spring. His going left a dark hole in the family.

Literature can ease the stress of a child's serious loss, so the effect doesn't advance to toxic, chronic stress. Literature draws the isolating pain out in the open. We aren't alone in our experiences; universal themes speak to our human condition, too. For me, I somehow found  "The Rainy Day," by Henry Wadsworth Longfellow, probably in my parochial school library. It soothed my heartbroken, prepubescent soul with lines like "Behind the clouds is the sun still shining" and "Into each life some rain must fall, Some days must be dark and dreary."  Henry knew how I felt.
http://www.americanpoems.com/poets/longfellow/12207 

#16 Life Doesn't Frighten Me 
At All by Ian Lantz
Childhood can be filled with fears, even terrors, real and imagined. We don't need to describe the traumas kids suffer. Maya Angelou's "Life Doesn't Frighten Me," infers a child's nightmares and possible real terrors;  the voice in the poem stands up to her fears. A group discussion of a poem allows a student to absorb the comfort at her own pace and need; she can share her fear or not. But the universal experience of fear is acknowledged. http://www.swaraj.org/shikshantar/life_mayaangelou.htm

Kids can be demeaned, betrayed, bullied. How can a kid handle that? Students, usually middle-schoolers, respond with shock at the opening lines of'
                                            
I'm nobody! Who are you?
                                            

Are you nobody, too?

Someone else knows how it feels? I'm not the only one going through this? When you're born into the caste of the rejects--what's a kid to do? Like Emily Dickinson suggests, reject the insult--its the conformists who are to be ridiculed.  To read how the totally unique Emily suggests we do this, go to this link and see all the poem. http://www.online-literature.com/dickinson/448/

Every year I have taught in Southern California, I have students that have had traumatic losses due to violence close to them. Even what we consider to be a cliche can comfort them. Famous sayings and poems aren't famous to kids--its new material.  The well known saying from Tennyson's "In Memoriam" is still valid:
                      
                                           
I hold it true, whate'er befall;
                                           
I feel it, when I sorrow most;
                                           
'Tis better to have loved and lost
                                           
Than never to have loved at all.

For the rest of the poem, 
http://www.poetryfoundation.org/poem/174603. I always liked the reference to not wanting to be a 'linnet' (caged bird) that was never free to experience 'the summer wood.' Life has joys and sorrows, and we fly to the first despite the eventual descent into the second. 

Our people, our family can uphold us. Langston Hughes' "Mother to Son" speaks a mom's heart.http://allpoetry.com/Mother-To-Son Life's exertion, exhaustion, and unexpected reversals require relentless effort to overcome, often too much for the young  person by himself. Whether its a mother to son, grandpa to granddaughter, teacher to student---there are grown-ups reaching out to you. Someone cares. We can navigate you, one step at a time, past the hidden trip-ups. We know where they are-- we've tripped over a few--but let's get up and keep on climbing.

The comfort from the community;  poets from even two hundred years ago can be a member of that community. A poem can embrace the sad, frightened, lonely soul of a child.



I thought of Grandpa when his Giants won the World Series in 2010, 2012, and 2014.  I couldn't share it with him, except in my heart. That's a comforting thought. I learned that from poetry.

Saturday, October 13, 2018

Educational Links 10/13/18

Teaching Strategies to Build Student Confidence, Trust

HOW TO TEACH YOUR TEEN ABOUT DRUGS AND ALCOHOL

New Teachers

Video: Dysgraphia Basics


There Is No Race to Raise ADHD Awareness, but There Should Be

Educators Are More Stressed at Work Than Average People, Survey Finds


A Halloween Writing Activity for Elementary and Middle School Students



Primary writing should be about creativity


So how exactly does the challenge work? And how can teachers get their classes involved? It’s quite straightforward, says Skinner.
“I have three different types of prompts teachers can choose from: picture prompts, parts of a sentence or five individual words. The idea is that the young writers have to engage with the prompts and produce a piece of writing that’s around 100 words,” she explains.

Thursday, October 11, 2018

Educational Links 10/12/18

Dear School Administrators, Please Stop Taking Away Teacher Planning Periods

Professional Development: The Triangle of Continuous Improvement


Give Me a Break PT II: Getting the Downtime You Need


The Education Pendulum

I’m a teacher, and I know IEPs aren’t being followed. What do I do?


National Conversations Are Classroom Conversations


How Stress Affects Your Memory



We've all had the experience of studying hard for a test, believing we know the information, and then sitting down in the testing room only to draw a blank. Why does that happen?

Monday, July 16, 2018

Educational Links 7/17/18


Teacher stress could cost your schools more than you think


“That Was Amazing. Tell Me How You Did It” – The Importance Of Stories


Education Secretary Betsy DeVos signs off: California's plan finally satisfies federal law



24 Great Education Tools Teachers Love Using


Social & Emotional Learning (SEL)? Not Just a Buzzword.



Beyond the Weekly Word List


Are You Teaching Content Or Teaching Thought?


Career-Focused PBL


Restorative justice is a cornerstone of the alternative program. “Learning how to restore and repair relationships—a lot of our kids struggle with that,” Fitch says. To tackle that challenge, he worked with teachers to plan a project on goal setting. “We wanted to create a system where students would hold each other accountable over decisions that will shape their lives.” Working alongside teachers to design the project gave him the chance to coach them on PBL strategies.

Friday, February 9, 2018

Educational Links 2/10/18


Tips to Teach Kids How To Be Entrepreneurs


Stress and your child’s brain



Experimental autism treatments put to test in real world


'Rewiring Education' offers view of Apple's role in shaping what's next for schools


Black History Month Re-imagined


Top Notch History Resource Brings the Past to Life


How to Teach Teens About Love, Consent and Emotional Intelligence


Honing Students’ Speaking Skills


It’s been a long time since schools focused solely on the three Rs—reading, writing, and arithmetic. Along the way, we realized that there’s so much more that defines a successful student and citizen, and that schools play a central role in training students to improve on a multitude of skills and abilities.

Thursday, January 12, 2012

Tweets of the Week

Hey, come and sit down with me in the breakfast nook and share the news of the morning--grab a fresh cup of coffee and a warm muffin; or maybe we can get together after work and catch up on the world's events in front of the cheerful fire at the hearth--and actually we'll be around the world getting together online! The Information and Communication Age! Welcome like-minded friends.

There were several interesting articles I found this week related to child development, literacy, and what kids need to successfully learn. So here are some of my tweets of the week.

MacDonald's in the UK is changing the Happy Meal. To be honest, I would miss the toys. Can we have both?
http://www.huffingtonpost.com/2012/01/11/mcdonalds-to-offer-books-happy-meals_n_1200064.html

This relates to Maslov's hierarchy of needs, and would seem obvious.http://developingchild.harvard.edu/topics/science_of_early_childhood/toxic_stress_response/

Grandpa hugs granddaughter after the Haiti earthquake.
T. Berry Brazleton has a new book on the irreducible needs of children. http://archives.cnn.com/2000/books/news/10/25/t.berry.brazelton/index.html

More insight into ADHD.http://www.npr.org/blogs/thesalt/2012/01/09/144796050/for-kids-with-adhd-the-elimination-diet-falls-short-of-success
Group hug!

Let's go to the library! The younger the better!
http://www.earlylearningcommunity.org/group/babieslibraries?

Always new books, delightful thought.
http://www.npr.org/templates/story/story.php?storyId=131292515

What a wonderful idea: a baby shower where everyone gives a child's book!
http://www.education.com/blog/kellysfinn/2011/12/staff-picks-childrens-books/

Little people developing because of relationships.
http://developingchild.harvard.edu/index.php/resources/reports_and_working_papers/working_papers/wp1/
Night night, Mommy.
Really interesting articles about kids' brain development.
http://developingchild.harvard.edu/topics/science_of_early_childhood/

The importance of love and affection, our list ending where we starting with Maslov's hierarchy.
http://www.nytimes.com/2012/01/08/opinion/sunday/kristof-a-poverty-solution-that-starts-with-a-hug.html?_r=1

Daddy hugs can't be beat.
This is the best quote I found this week from the writers at Harvard:
"The future of any society depends on its ability to foster the healthy development of the next generation."

Time for a hug!