Here is some information and health strategies to stay well and effective.
There has been a reappearance of whooping cough and measles, so be sure these immunizations, as well as the current flu shot, are updated for the new
Staying Healthy and Managing Stress While Teaching
http://www.advice-for-teachers.com/healthy.html
Taking care of teacher is not as much fun as taking care of your kids-- but we aren't superheroes, so get your shots.
Adult Immunizations: What You Need
http://www.webmd.com/vaccines/adult-immunizations-what-you-need
Information for Schools & Childcare Providers
http://www.cdc.gov/flu/school/
Why air purifiers are important in schools
http://www.slideshare.net/simonbajaykrishnan/why-air-purifiers-are-important-to-schools
Teaching takes an inordinate amount of mental focus and emotional output. But what happens when teachers are stressed or deal with emotional or mental issues?
Being There for Students When You're Emotionally Unavailable
http://www.bamradionetwork.com/index.php?option=com_content&view=article&id=2113:being-there-for-students-when-youre-emotionally-unavailable&catid=105:teachers-aide&Itemid=299
When the Teacher Is Depressed
http://anniemurphypaul.com/blog/
Are you in shape? What's that you say, its none of my business? Well, its your business--and your future. So get up out of that computer chair and get moving! You'll be very glad you did.
Benefits of Being Fit & Eating Well - The President's Challenge
https://www.google.com/search?q=teachers+being+physically+fit&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a&channel=sb#channel=sb&q=benefits+of+being+physically+fit&revid=1883628429&rls=org.mozilla:en-US:official
Exercise: 7 benefits of regular physical activity
http://www.mayoclinic.org/healthy-living/fitness/in-depth/exercise/art-20048389
That's what I'm talking about! |
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