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https://www.additudemag.com/trick-your-brain-into-focus-9-adhd-strategies/?utm_source=Facebook&utm_medium=social&utm_campaign=adult&fbclid=IwAR0RrpTkg_CUQirb5zr-c_uabiXIFnY4Dutaoh0d6QjqRM4-v1Hd7l1Jfi4
“If you are an adult with ADHD beaten numb by the challenges of your condition, you could be in the same rut I was in a few years ago. These are the tools I designed to help me feel less overwhelmed and more in control of my life.”
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